“Music fills the infinite between two souls.” Tagore
Singing our heart’s song is being harmonious with life.
As we attune to the subtle, yet simple, call of duty we open to self-expression and enter harmony of being. When we do what we do naturally, with ease, we innately expand. The tendency to strive for more or less [...]
‘Meditations’
Meditation ~ In Harmony
Meditation ~ Heart of Being
The heart has been used as a symbol through time in many religious and mythological teachings to describe the center of being and to signify a state of illumination. It is no mistake that the heart symbol is often depicted in relation to both Christ and Buddha, two (of many) enlightened souls who have embodied [...]
Meditation ~ Motivation
What’s your Motivation?
“Guard your thoughts and before imparting them to others, cover them will honey… You just never know when you might have to eat them. Understand that a word only has power if the mind-thought is behind it.”
Goswami Kriyananda
Always attempt to understand what motivates your outward projection. Try to see and understand the [...]
Meditation ~ Stillness
Returning to Stillness
We perceive a tree as being still. Yet, when a gust of wind sends its branches swaying in all directions, its movement is unmistakable, while the tree remains rooted and still. As we look upon the silence of a lake we feel the stillness, yet life forms such as fish and weeds emerge to [...]
Meditation ~ Tree of Life
Chakric Tree of Life
There are 3 subtle energy channels that run along the spine. These channels allow for the flow of consciousness. They are ida, pingala, and sushumna. Sushumna Nadi is the central channel and is represented by the pillar of the spine and the stillness and integrity with which [...]
Meditation ~ Giving
A Gift Worth Giving
Giving a gift is often a very special experience and may include ceremonial elements of lovely gift wrap and thoughtful note cards. However, there is a more sacred form of giving that requires no shopping, no fancy package, and no other monetary resources. The greatest gift you can give is to simply [...]
Meditation ~ Inner Truth
The involution of truth begins with the evolution of acceptance.
To see the inner truth of Self is to accept all aspects of other. Make peace with the outside world and your inner world will flourish with peace. How we interact with life is ultimately how we interact with ourselves. Be [...]
Meditation ~ Freedom
Attribute of Freedom
The definition of freedom (kaivalya in sanskrit) can vary widely and has attributes that correspond to one’s personal life experience. Life experiences, and the ideas, conditions, and beliefs we hold as a result of them, can either be perceived as a pathway to freedom, or a set of obstacles to our attainment of [...]
Meditation ~ Choosing Sacrifice
Today, I chose to sacrifice something that wasn’t working for an opportunity to align more fully with my life’s objective. I am reminded, that what I attach to and hold on to today becomes my dream of tomorrow. Therefore, it is vital that I hold only that which will fulfill [...]
Meditation ~ Confidence
An Act of Confidence
Self-confidence is an inner trust that is completely void of arrogance or superiority. It does not reveal itself through seeking or pretending to be something other than what one is; one can only truly express one self as they are. Self-confidence is attained when we validate to ourselves that we can, and [...]

