Om Shanti and good day beautiful friends. I hope this message greets you with an ever greater sense of ease and sweetness as we near a most auspicious time in the annual calendar. With the vernal equinox approaching, life is moving naturally through its cycle – and I, too, am following suit. This month marks a moment of change for [...]
‘Newsletters’
Way of Being February ~ Newsletter
Newsletter February 2010
Monthly Focus is Heart-Centered
Namaste!
When one’s heart is in bloom, the world is set aglow in radiance. Within you is the vision, external to you is the mirror. From your heart — reflect beauty. It’s innately yours to share. ENJOY!
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Monthly Kriya: Object of Beauty
In a meditative pose, attune yourself to a beautiful object or place. [...]
Way of Being January ~ Newsletter
Newsletter January 2010
Monthly Focus is Stillness
Welcoming 2010 – Happy New Year!
As the stillness of winter penetrates the flesh our being, may revelation after revelation emerge through our innate creative expression. Being still allows life to be born. ENJOY!
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Monthly Kriya: Savasana
At the end of your day take five minutes to rest your body and mind in stillness [...]
