“Every natural action is graceful.” Ralph Waldo Emerson
Being gracious is revealed through one’s ability to blend and nurture the qualities of wisdom and compassion into action. When we are able to see clearly through situations that arise, allowing the vision of wisdom to flourish as we accept circumstances with ease and compassion, the blossoms [...]
The Nature of Inspiration
The most natural, fluid, and supportive aspect of our being is our breath. That which we draw inward and that which we expel is the movement of life within and without. Breathing is our direct link to the nature of Divine, and it is the bridge that connects our inner and outer [...]
Observing Silence
Each week set aside 15 minutes to an hour to observe a time of silence. During the time you dedicate, be sure there are no interruptions including: music, speaking, and interacting. Allow yourself to be fully present and give your mind and body space to relax from the impact of the external world. This [...]
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