“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” ~ Thich Nhat Hanh
“The Best of all gifts around any Christmas tree is the presence of a happy family wrapped up in each other.” ~ Burton Hills
“We convince by our presence.” ~ Walt Whitman
“As you become [...]
Posts Tagged ‘presence’
Reading Room ~ Presence Quotes
Meditation ~ Presence
Cultivating Presence of Mind
Every book on the shelf of your existence holds memories: fears, aspirations, desires, attachments, dreams, and more. The mind is vast and unlimited, and like many history books throughout time, all your experiences, each and every thought you’ve conceived, are bound in the pages of your mind.
Understanding the nature of your mind [...]
Kriya ~ Presence
Being present
Take a deep breath and experience presence within your body. As you inhale, feel your mind focusing on the moment. Allow yourself to be where you are and as you are. As you exhale, honor this space without judgment. Simply be.
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Meditation ~ Gratitude
Being Thankful
Being thankful is a choice. When we choose to be thankful we create an attitude and energetic quality around us of contentment. In this quality lies the ability to experience abundance, which in turn fosters a greater expression of gratitude.
Gratitude can be found in the darkest places. Even among the gloomiest hells of humanity, [...]
Kriya ~ Connection
Experiencing Connection.
Each morning take a few moments to remind yourself to stay present. Ask the mind to remain present in your vision of the moment, rather than attaching to thoughts of the past or future. Try to take action according to what each minute offers. Let go of preconceived expectations and discover the creative potential unveiled [...]

