Posts Tagged ‘yoga’

A Steadfast Approach ~ Meditation

“Fearful as reality is, it is less fearful than evasions of reality. Look steadfastly into the slit, pin pointed malignant eyes of reality as an old-hand trainer dominates his wild beasts.”  ~ Caitlin Thomas

There are times when we may not feel aligned in our thoughts and actions. These are moments of opportunity to pause and ask ourselves – [...]

Beauty in Truth ~ Letter

My Dear Friend,

As the days of summer pass, I continue to think a great deal about the nature of truth. As of late, I have been particularly fascinated by my fluctuating views of truth and how conditioning and my innate proclivities seem to shape what I believe is real and true in any given moment or [...]

Being Gracious ~ Meditation

“Every natural action is graceful.” Ralph Waldo Emerson
Being gracious is revealed through one’s ability to blend and nurture the qualities of wisdom and compassion into action.   When we are able to see clearly through situations that arise, allowing the vision of wisdom to flourish as we accept circumstances with ease and compassion, the blossoms [...]